Smoked Salmon Bagels
Servings: 4
Calories: 483kcal
These easy Smoked Salmon Bagels are ideal to whip up for a quick lunch and are elegant enough to serve to guests. Toasted bagels are topped with store-bought smoked salmon, a roasted capsicum (bell pepper) and onion dip, cucumber, capers, pickled red onions and dill to create a cafe-style treat in just 15 minutes.
Ingredients
- 4 bagels, toasted
- 125 g Nuffin roasted capsicum and onion dip (or spreadable cream cheese)
- 2 small cucumbers, sliced thinly
- 200 g smoked salmon
- 1 tbsp baby capers
- 2 tbsp pickled red onions or regular sliced red onions, see recipe below
- 1 tbsp fresh dill
Instructions
- Top the bagels with roasted capsicum and onion dip (or cream cheese if using), cucumber, smoked salmon, baby capers, pickled red onions and fresh dill. Serve immediately.
- Pickled Red Onion Recipe: In a small jar, combine 1 finely sliced red onion, ¼ cup (60 ml) of water, ¼ cup (60 ml) of white vinegar and 1 teaspoon of white sugar. The longer the onions sit, the more they will intensify in flavour. Keep refrigerated for up to 1 week.
Notes
MAKE AHEAD AND LEFTOVERS
Best prepared and served immediately.Nutrition Facts
Smoked Salmon Bagels
Amount per Serving
Calories
483
% Daily Value*
Fat
15
g
23
%
Saturated Fat
7
g
44
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
43
mg
14
%
Sodium
1129
mg
49
%
Potassium
467
mg
13
%
Carbohydrates
64
g
21
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
23
g
46
%
Vitamin A
635
IU
13
%
Vitamin C
5
mg
6
%
Calcium
82
mg
8
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Scan for full recipe:
