Looking for a delicious and easy-to-make meal that packs a punch of flavour? Look no further than my Sweet Chilli Chicken Stir-fry recipe! Tender pieces of chicken breast are coated in a sticky sweet and savoury sauce, combined with colourful vegetables for a dish that’s both delicious and nutritious. This meal can be on the table in less than 20 minutes, but you can make it even quicker to prepare by slicing your chicken and veggies in advance. Feel free to customise this dish with your choice of veggies; green beans, snow peas (mangetout) and carrot would all work well.
Can you make Sweet Chilli Chicken Stir-fry ahead of time?
This Sweet Chilli Chicken Stir-fry recipe is best cooked fresh, but you can get a head start on dinner by slicing the chicken and vegetables up to 2 days before cooking. Store in an airtight container in the fridge.
Is Sweet Chilli Chicken Stir-fry suitable for leftovers?
Sweet Chilli Chicken Stir-fry leftovers can be refrigerated for up to 3 days in an airtight container. Reheat in the microwave. Not suitable for freezing.
Sweet Chilli Chicken Stir-fry
Author: Nicole
5 from 4 votes
“For such a simple recipe, this packed so much flavor!”
This Sweet Chilli Chicken Stir-fry recipe only takes 20 minutes to make, but it really packs a punch flavourwise. Chicken breast is cooked until golden and tender, along with broccoli and capsicum (bell pepper), in a sauce featuring soy, garlic, ginger and sweet chilli sauce. Simple steamed rice makes the perfect accompaniment. Dial the chilli up or down to suit your palate.
Prep 10 minutesmins
Cook 10 minutesmins
Total 20 minutesmins
Servings: 4
Ingredients
1tbspolive oil
1tbspfreshly minced garlic
1tbspfreshly minced ginger
600g(1¼lb)boneless skinless chicken breasts, cut into bite-sized pieces
60ml(¼cup)tamari or all-purpose soy sauce
80ml(⅓cup)sweet chilli sauce
60g(¾cup)broccoli florets
1red capsicum (bell pepper), sliced
1red onion, quartered
Steamed rice, to serve
Sliced spring onion (scallion), to serve
Instructions
(keeps your screen active)
Heat the olive in a large frying pan over high heat. Add the garlic and ginger and cook, stirring, for 30 seconds.
Add the chicken and cook for 2–4 minutes until it is sealed and has changed colour.
Add the tamari or soy sauce, sweet chilli sauce, broccoli and ¼ cup (60 ml) of water. Stir to combine. Place the lid on and cook for 2 minutes.
Stir through the red capsicum and red onion and cook for 1 minute or until the chicken is cooked through.
Serve with rice, topped with fresh spring onion.
Nutrition information
Nutrition Facts
Sweet Chilli Chicken Stir-fry
Amount per Serving
Calories
399
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Trans Fat
0.02
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
96
mg
32
%
Sodium
1220
mg
53
%
Potassium
785
mg
22
%
Carbohydrates
40
g
13
%
Fiber
2
g
8
%
Sugar
13
g
14
%
Protein
37
g
74
%
Vitamin A
1071
IU
21
%
Vitamin C
56
mg
68
%
Calcium
39
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
This recipe is best cooked fresh, but you can get a head start on dinner by slicing the chicken and vegetables up to 2 days before cooking. Store in an airtight container in the fridge.
LEFTOVERS
Refrigerate for up to 3 days in an airtight container. Reheat in the microwave. Not suitable for freezing.
Made this for lunch today and so easy yet so very very tasty. I used Hokkien noodles and beef instead of chicken and there is only 2 of us and not one is left! I love the fact that all ingredients are in your fridge and pantry
For such a simple recipe, this packed so much flavor! I doubled the sauce ingredients as I was using Hokkien Noodles instead of rice. We all really enjoyed this.
For recipes labelled ‘gluten-free’ or ‘dairy-free’, the ingredients included in the recipe are typically gluten- or dairy-free. However, it is the user’s responsibility to carefully check the ingredient panels on the specific brands of products purchased and used. Simple Home Edit cannot be held responsible for any adverse reactions.
Melanie says:
This is yum and easy! Love that I had all the ingredients on hand 👍
Courtney says:
Has a great flavour and is so easy to prepare!
Gai Forrest says:
Made this for lunch today and so easy yet so very very tasty. I used Hokkien noodles and beef instead of chicken and there is only 2 of us and not one is left! I love the fact that all ingredients are in your fridge and pantry
ascott_76 says:
For such a simple recipe, this packed so much flavor! I doubled the sauce ingredients as I was using Hokkien Noodles instead of rice. We all really enjoyed this.
Lieshen says:
An absolute winner for busy week nights! Delicious!
Nicole says:
Wonderful to hear, Lieshen! 🙌🏻 Thanks for the rating too. Nic x