Sticky Soy Chicken Wings

I just love these Sticky Soy Chicken Wings as they are easy to prepare and are made with ingredients I usually have on hand. There’s just 10 minutes of prep, then into the oven the wings go to cook to caramelised, fall-off-the-bone deliciousness. The marinade is the best combination of salty and sweet and is gloriously sticky – the ketchup, soy, garlic, sesame oil and rice wine vinegar are a match made in heaven!

Sticky Soy Chicken Wings
These addictive wings are made with a fresh cucumber pickle, which acts as a perfect complement to the sweet-salty sticky chicken. Serve with steamed rice.

I actually use “wingettes” or “drumettes” for these (also known as “chicken wing flats” or “chicken flats”), rather than regular chicken wings. Wingettes are the flat section cut from the middle of chicken wings, and drumettes are the portion of the wing that’s attached to the chicken. I like to use them as they’re easy to eat and ideal to marinate. Once marinated, and before cooking, the wings can be frozen or refrigerated, ready for when you need them. To make these a complete meal, I serve them with a quick cucumber pickle and steamed rice. Garnished with sesame seeds, spring onion (scallion) and chilli, they make a tasty and moreish appetiser for parties. Trust me – these wings are addictive!

What else can I serve with Sticky Soy Chicken Wings?

Try a classic Homemade Coleslaw and steamed corn on the cob, Easy Fried Rice, kimchi, sweet potato fries, avocado, fresh tomato and herb salsa, steamed greens – such as broccolini (tenderstem broccoli), broccoli, green beans, edamame, bok choy or pak choy – dressed with garlic, sesame oil and soy sauce – or stir-fried noodles, or even cauliflower rice for a low-carb option.

Why do you use wingettes/drumettes instead of regular wings?

You can buy whole chicken wings, but I prefer to use wingettes and drumettes for ease of eating, marinade surface area (more surface area for the delicious marinade to cling to!) and a slightly faster cooking time. (These are commonly known as “nibbles” in Australia, or “chicken wing flats” or “chicken flats” elsewhere.) If you have purchased whole chicken wings, you can cut the wingettes/drumettes yourself – see the recipe.

Sticky Soy Chicken Wings
Chicken wings are marinated in a sticky, salty-sweet marinade, then baked to fall-off-the bone deliciousness.

Can I use boneless, skinless chicken thighs or breast instead?

Yes, but you will need to pan-fry them. You will need 600 g (1 lb 5 oz) of chicken to serve four. Boneless, skinless chicken thighs – Pound to an even thickness using a rolling pin or mallet. Boneless, skinless chicken breast – Cut in half horizontally (to make thinner “steaks”) and pound using a rolling pin or mallet to approximately 1.5 cm (½ inch) thickness. Use the exact marinade in the recipe to marinate the chicken. Heat 2 tablespoons of cooking oil in a deep, heavy-based frying pan over medium–high heat. Add the chicken and cook for 8–10 minutes until cooked through, turning regularly.

Sticky Soy Chicken Wings
I like to finish these sticky chicken wings with a sprinkling of sesame seeds and finely sliced spring onion (scallion).

Watch how to make Sticky Soy Chicken Wings

If you enjoyed Sticky Soy Chicken Wings, I think you’ll love:

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Sticky Soy Chicken Wings

Sticky Soy Chicken Wings

Author: Nicole
5 from 6 votes
“I’ve made these 5 times and every time they get demolished!!!”
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These addictive Sticky Soy Chicken Wings are economical, easy to prepare and are just as good for serving as party appetisers as they are for wholesome family dinners.
Prep 10 minutes
Cook 1 hour
Total 1 hour 10 minutes
Servings: 4 servings

Ingredients

CUCUMBER PICKLE
  • 1 tbsp rice wine vinegar
  • 1 tbsp caster (superfine) sugar
  • 1 tbsp sesame oil
  • 1 tsp freshly minced ginger, optional
  • 1 tbsp chilli oil, optional
  • 2 Lebanese (short) cucumbers, cut into chunks
CHICKEN WINGS
  • 1.2 kg ( lb) chicken wings, cut into drumettes and wingettes (chicken flat wings, see note 1)
  • 2 large garlic cloves, minced
  • 70 g ( cup) tomato ketchup
  • 80 ml ( cup) tamari or all-purpose soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice wine vinegar, can substitute with white vinegar
  • 60 ml (¼ cup) water
TO SERVE
  • 1 tsp white sesame seeds, to garnish (optional)
  • 1 spring onion (scallion), sliced (optional)
  • 1 bird’s eye chilli, sliced (optional)
  • steamed jasmine rice (optional)

Equipment

Instructions

  • Make the pickle – Combine the cucumber pickle ingredients in a bowl and set aside.
  • Preheat the oven to 200°C (400°F) (180°C/350°F fan).
  • Marinate the chicken – Place the chicken in a baking dish that is large enough so the chicken is not overlapping. Add the remaining chicken wing ingredients – except the water – to the dish, ensuring the chicken is evenly coated in the marinade.
  • Cook the chicken – Bake in the oven for 1 hour, turning and adding ¼ cup (60 ml) water to the base of the pan halfway through.
  • Rest – Allow the chicken to rest, uncovered, for at least 10 minutes before serving.
  • Garnish and serve – Sprinkle the wings with sesame seeds, spring onion and chilli (if using). Serve with steamed jasmine rice and the cucumber pickle on the side.

Nutrition information

Nutrition Facts
Sticky Soy Chicken Wings
Amount per Serving
Calories
566
% Daily Value*
Fat
 
41
g
63
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
18
g
Cholesterol
 
125
mg
42
%
Sodium
 
1378
mg
60
%
Potassium
 
619
mg
18
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
11
g
12
%
Protein
 
33
g
66
%
Vitamin A
 
623
IU
12
%
Vitamin C
 
23
mg
28
%
Calcium
 
63
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer re gluten-free and dairy-free recipes

Watch how to make it

Recipe notes

Note 1 – If you have purchased whole chicken wings, you can cut the wingettes/drumettes yourself. Place the whole chicken wing on a chopping board with the wing tip facing up. Locate the joint between the wingette and the drumette, you’ll see a natural crease or fold where the joints are located. Use a sharp knife to make a cut through the joint. To separate the drumette from the wing tip, locate the joint between the two pieces, again, you’ll see a natural crease or fold where the joints are located. Use your knife to make a cut through the joint, separating the drumette from the wing tip. Check out this video to see how. Freeze the wing tips for up to 2 months and use them the next time you’re making a chicken stock, for extra flavour.

Make Ahead

Chicken wings – Marinate the chicken wings as per the recipe and refrigerate them in an airtight container until the chicken expiry date, or freeze them in an airtight container for up to 3 months. Thaw completely in the fridge overnight to use. Cook as per the recipe.

Leftovers

Chicken wings – Refrigerate in an airtight container for up to 3 days. Reheat in the microwave for the juiciest, best results. Not suitable to freeze.
Cucumber pickle – Best prepared and eaten immediately. Leftovers can however be refrigerated in an airtight container for up to 24 hours.

Tried this recipe?

Let us know how it was!
Course Appetisers, entrée, Main Course, Snack, starters
Cuisine American, Asian-inspired
  1. 5 stars
    I’ve made these 5 times and every time they get demolished!!! Family friendly ❤️

    • Wow, five times! That’s just brilliant!! 🙌🏻❤️ Thanks so much for the rating Lee! Nic x

  2. Could these be made in an air fryer? If so, what temperature would you recommend?

    • Hi Gemma, They can be made in an air fryer but must be in a single layer. Don’t add water to the air fryer either. It will be more “crispy-roasty” versus fall-off-bone juicy. I would do 180°C (350°F) for 14 mins, then flip and cook for another 8–10 mins until cooked through and golden. Oven and water method = more tender, steam-soft. Air fryer = dry heat, faster caramelisation, crispier skin. Nic x

  3. Hi! I followed this exactly and they were delicious! However, the marinade burned on bottom of my pan, I had to pull them out early! And suggestions to prevent that? Thanks for the recipe!

    • Hi Michelle, what kind of pan were you using? I use a heavy cast-iron pan … and even with that things get quite crispy at the bottom. Did you add the extra water to the bottom of the pan halfway through? I find this usually helps. But I’m really glad you still enjoyed them! Nic x

  4. 5 stars
    So easy and yummy! Our fussy 3.5 year old asked for seconds! Thank you!

    • Hi Tanya, so glad these were a hit, and especially love that your 3.5 year old approved! Thanks for the rating! Nic x

  5. 5 stars
    Amazing! Easy and delicious

  6. Really yummy, 1.5 & 3.5yo loved the chicken wings! Mum and dad enjoyed the cucumber salad as it was spicy. Served with a side of coconut cream jasmine rice. Will definitely be making all of it again.

  7. 5 stars
    Very tasty – just wondering what quantity of ginger you added to the cucumber pickle? It’s mentioned in the video but not in the ingredients list.

    • Thank you so much Kate, I’m so glad you enjoyed it. And thank you for mentioning the ginger! The recipe has now been amended, it is 1 tsp of freshly minced ginger. But it can also be omitted if preferred. Nic x

  8. 5 stars
    Perfection! Who would have thought the tomato sauce makes all the difference, thanks for the recipe!

  9. 5 stars
    Delicious! So simple and easy to make with very common household ingredients which made this one an easy last minute pick when I purchased some Wings on sale at the Butcher x

    • We absolutely love this one too – Fantastic to hear you enjoyed it, thank you so much! 😍

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Disclaimer re gluten-free and dairy-free recipes 

For recipes labelled ‘gluten-free’ or ‘dairy-free’, the ingredients included in the recipe are typically gluten- or dairy-free. However, it is the user’s responsibility to carefully check the ingredient panels on the specific brands of products purchased and used. Simple Home Edit cannot be held responsible for any adverse reactions.