Poached Chicken Asian Soup

Poached Chicken Asian Soup Recipe

This Poached Chicken Asian Soup is delicious, comforting and easy to make. With tender poached chicken, egg noodles, mushrooms and bok choy in a garlic-infused broth, this soup is perfect for a chilly day or a quick midweek dinner. This dish is also highly versatile – you can swap out the veggies for whatever you need to use up, and add your choice of garnish. I like to serve this soup with fried shallots, a drizzle of chilli oil and a sprinkle of sesame seeds. Fresh herbs such as coriander (cilantro) would also work well.

Can you make Poached Chicken Asian Soup ahead of time?

Yes, Poached Chicken Asian Soup can be made ahead of time and refrigerated for up to 3 days. It can also be frozen for up to 3 months. Thaw completely in the fridge overnight before use. Reheat in the microwave.

Is Poached Chicken Asian Soup suitable for leftovers?

Yes, Poached Chicken Asian Soup is great for leftovers and can be refrigerated for up to 3 days.

Poached Chicken Asian Soup Recipe

Poached Chicken Asian Soup

Author: Nicole
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This beautiful Poached Chicken Asian Soup recipe sees tender chicken cooked in a flavoursome broth along with mushrooms, bok choy and noodles. It's easy, comforting and satisfying and, even better, it's made in one pot and can be on the table in just 20 minutes
Prep 5 minutes
Cook 15 minutes
Total 20 minutes
Servings: 4

Ingredients

  • 2 litres (8 cups) chicken stock
  • 2 tbsp tamari or all-purpose soy sauce
  • 2 garlic cloves, whole
  • 270 g ( oz) sliced mushrooms
  • 200 g (7 oz) egg noodles
  • 1 bunch bok choy, halved vertically
  • 2 boneless, skinless chicken breasts, poached and shredded
  • 1 tbsp sesame oil
  • Fried shallots, to serve (optional)
  • Chilli oil or chilli sauce, to serve (optional)
  • Black and white sesame seeds, to serve (optional)

Instructions

  • Add the chicken stock, tamari (or all-purpose soy sauce) and garlic cloves to a large pot over high heat and bring to the boil.
  • Add the mushrooms, reduce the heat to medium and simmer for 2 minutes.
  • Add the egg noodles and bok choy and cook for a further 2 minutes. Remove the garlic cloves before serving.
  • Serve the soup topped with poached chicken, a drizzle of sesame oil, fried shallots, chilli oil or sauce and sesame seeds (if using).

Nutrition information

Nutrition Facts
Poached Chicken Asian Soup
Amount per Serving
Calories
533
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
6
g
Cholesterol
 
93
mg
31
%
Sodium
 
1621
mg
70
%
Potassium
 
1639
mg
47
%
Carbohydrates
 
61
g
20
%
Fiber
 
5
g
21
%
Sugar
 
13
g
14
%
Protein
 
38
g
76
%
Vitamin A
 
9446
IU
189
%
Vitamin C
 
98
mg
119
%
Calcium
 
263
mg
26
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer re gluten-free and dairy-free recipes

Recipe notes

MAKE AHEAD

Refrigerate for up to 3 days or freeze for up to 3 months. Thaw completely in the fridge overnight before use. Reheat in the microwave. 

LEFTOVERS

Refrigerate for up to 3 days or freeze for up to 3 months. Thaw completely in the fridge overnight before use. Reheat in the microwave. 

Tried this recipe?

Let us know how it was!
Course entrée, Main Course
Cuisine Asian-inspired
  1. Do you poach the chicken in the broth

    • Hi Trish, this recipe actually uses pre-poached chicken, but here are some instructions:
      For perfectly poached chicken, take the chicken out of the fridge and leave it at room temperature while you boil the water to poach the chicken. Fill a large pot (wide enough to hold the chicken breasts in one layer) with enough water to cover the chicken breast by at least 6 cm. Bring to the boil. Add the chicken breast to the boiling water using tongs, ensuring it’s in a single layer. Bring back up to the boil and immediately remove the pot from the heat. Keep the lid on and allow the chicken to sit for 30 minutes. (The chicken can be left for up to 45 minutes without risk of it overcooking and drying out.) Note: Don’t add salt, or any stock powders containing salt, to the water because this results in tough chicken!
      Hope this helps! ❤️ Nic x

  2. How do recommend to poach chicken i have never done that before.

    • Hi Selena, here are some tips for you – hope they help! Nic x
      For perfectly poached chicken, take the chicken out of the fridge and leave it at room temperature while you boil the water to poach the chicken. Fill a large pot (wide enough to hold the chicken breasts in one layer) with enough water to cover the chicken breast by at least 6 cm (2½ inches). Bring to the boil. Add the chicken breast to the boiling water using tongs, ensuring it’s in a single layer. Bring back up to the boil and immediately remove the pot from the heat. Keep the lid on and allow the chicken to sit for 30 minutes. (The chicken can be left for up to 45 minutes without risk of it overcooking and drying out.) Note: Don’t add salt, or any stock powders containing salt, to the water because this results in tough chicken!

  3. this looks amazing

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Disclaimer re gluten-free and dairy-free recipes 

For recipes labelled ‘gluten-free’ or ‘dairy-free’, the ingredients included in the recipe are typically gluten- or dairy-free. However, it is the user’s responsibility to carefully check the ingredient panels on the specific brands of products purchased and used. Simple Home Edit cannot be held responsible for any adverse reactions.