Chicken with Creamy Tomato Sauce Recipe

My Chicken with Creamy Tomato Sauce has become a go-to midweek meal. Ready in just 15 minutes, the combination of lightly flour-dusted chicken and a creamy, garlic-infused sauce filled with parmesan, semi-dried (sun-blushed) tomatoes and spinach is simply irresistible. This recipe requires minimal preparation yet results in big flavour, making it a great option for busy weeknights. The sauce is also incredibly versatile and pairs well with a variety of sides, including rice, mashed potatoes, pasta or crusty bread to soak it all up.

Can you substitute the semi-dried tomato?

Yes, the semi-dried (sun-blushed) tomatoes can be substituted with ½ cup canned crushed tomatoes, freshly diced tomatoes or cherry tomatoes.

Can you make Chicken with Creamy Tomato Sauce ahead of time?

Chicken with Creamy Tomato Sauce is best made and served immediately. Alternatively, cook and reheat following the instructions below.

Is Chicken with Creamy Tomato Sauce suitable for leftovers?

Yes, Chicken with Creamy Tomato Sauce can be refrigerated in an airtight container for up to 3 days. Reheat in the microwave. Take care not to overheat and dry out the chicken. Not suitable to freeze.

Chicken with Creamy Tomato Sauce Recipe

Chicken with Creamy Tomato Sauce

Author: Nicole
5 from 7 votes
“This recipe is so delicious, it’s on weekly rotation. My family demolish it!”
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My Chicken with Creamy Tomato Sauce recipe is a quick and easy one-pan wonder ideal for busy weeknights. It's creamy and comforting and features tender chicken breast cooked with baby spinach in a luscious sauce flavoured with garlic, butter, chicken stock, cream and parmesan. All you need is one pan and 20 minutes.
Prep 5 minutes
Cook 15 minutes
Total 20 minutes
Servings: 4

Ingredients

  • 2 large boneless skinless chicken breasts, sliced in half horizontally to create 4 thinner steaks
  • 1 tsp sea salt flakes
  • ½ tsp freshly cracked black pepper
  • 1 tbsp plain (all-purpose) flour
  • 60 g (2 oz) unsalted butter
  • 1 tsp freshly minced garlic
  • 80 g (½ cup) marinated semi-dried (sun-blushed) tomatoes (see note 1 for substitutes)
  • 180 g ( cups) fresh baby spinach leaves
  • 250 ml (1 cup) chicken stock
  • 250 ml (1 cup) thickened (whipping/heavy) cream
  • 100 g (1 cup) freshly grated parmesan

Instructions

  • Lay the chicken breast halves on a flat plate and sprinkle each side with salt, pepper and flour. Use your hands to coat evenly.
  • Heat 20 g (¾ oz) of the butter in a large, heavy-based frying pan over medium heat. Add the chicken and cook for 3 minutes on each side until almost cooked through – the outside will become golden, and parts will become crisp (this helps the sauce cling to the chicken). Remove the chicken from the pan and set it aside.
  • Increase the heat to high and add the remaining 40 g (1½ oz) of butter to the same pan along with the garlic. Stir for 30 seconds, then add the semi-dried tomatoes and spinach and cook for 1 minute until the spinach leaves have softened.
  • Add the chicken stock and cook for 2 minutes until some liquid has evaporated.
  • Add the cream, reduce the heat to medium and cook for 2 minutes until the sauce has thickened slightly.
  • Stir through the parmesan, return the chicken to the pan, and cook for a further 2 minutes or until the chicken is cooked through.
  • Serve with rice, mashed potato, pasta or crusty bread.

Nutrition information

Nutrition Facts
Chicken with Creamy Tomato Sauce
Amount per Serving
Calories
587
% Daily Value*
Fat
 
45
g
69
%
Saturated Fat
 
27
g
169
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
11
g
Cholesterol
 
163
mg
54
%
Sodium
 
1259
mg
55
%
Potassium
 
1331
mg
38
%
Carbohydrates
 
22
g
7
%
Fiber
 
4
g
17
%
Sugar
 
11
g
12
%
Protein
 
27
g
54
%
Vitamin A
 
5930
IU
119
%
Vitamin C
 
22
mg
27
%
Calcium
 
341
mg
34
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer re gluten-free and dairy-free recipes

Recipe notes

Note 1 – The semi-dried (sun-blushed) tomatoes can be substituted with ½ cup of canned crushed tomatoes, freshly diced tomatoes or cherry tomatoes.

MAKE AHEAD

Best made and served immediately. Alternatively, cook and reheat following the instructions below. 

LEFTOVERS

Refrigerate for up to 3 days in an airtight container. Reheat in the microwave. Take care not to overheat and dry out the chicken. Not suitable to freeze.

Tried this recipe?

Let us know how it was!
Course chicken, entrée, Main Course
Cuisine Italian, Tuscan